I’m a grateful wife, sister, daughter, and mother of three creative adults. I’m a lover of life who thrives while helping people feel more present and alive each day. 

Growing up in a family overshadowed by pain and addiction, I found joy in nature, movement, and art. As a young adult, I began my healing journey by practicing yoga, attending 12-step meetings, becoming an educator and getting married. I noticed recurring personal and family patterns and recognized inner resistance that prevented me from getting my relational needs met.

After my first marriage ended, I struggled through single parenting and several unhappy relationships. I found my way to The Relationship School, where I began recognizing how deep connection and shared experience allow individuals to find meaning and grow through life's adversities. I also came to understand the value of taking personal responsibility.

My second marriage is a spiritual path that I am walking with my loving husband. Together we’re having fun creating a mutual partnership. Although we fall down at times, we get back up quicker, stronger, and more connected.

With masters’ degrees in education /exercise physiology and certifications in yoga, movement arts therapy, and relationship coaching, it’s my passion to help people create the safety they need to fully express who they truly are while receiving the love they desire.

HOW I WORK : I offer a safe space of deep listening in which you can survey your relational landscape and explore your thoughts and feelings. I use "present centered coaching,”  as a way to feel emotions in the body, increasing your ability to understand yourself, allowing you to see what you bring to intimate relationships. I’ll encourage you to explore core concerns and make steady changes .

I’ll guide and challenge you, shining light into the shadows, helping you face fears and remove blocks that prevent you from getting the connection you long for and the love you deserve.